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Women in gymnasium training, doing various exercises on bicycles and push ups.
Women on her back lifting weights
Another women putting on a belt and lifting weights
Interview with weightlifter
Another woman lifting weights
Interview with another weightlifter
Weights being lifted by another woman
Interview with male owner of the gymnasium
Scenes of women exercising
'Mandy, what do you get out of all this weightlifting and exercising?'
'Well I keep trim and it makes me feel good, incredibly good and I have a lot of energy'.
'How did you get started in the weight-lifting business?'
'Well a girl I was working with, I knew she was losing a lot of weight and I knew she was eating a lot...
'Is it difficult to convince women to take up weightlifting?'
'Yes it is and we don't encourage that necessarily, people come to the club to improve their figures
they'll always retain a bit more fat than men and have the contours you've already seen, thank goodness.'
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